#Fitness hero cost how to
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#Fitness hero cost professional

We know everybody can’t join our 1-on-1 Online Coaching Program, so we’ve come up with fun ways to share our coaches’ knowledge with the NF Prime Community in an engaging, ongoing experience.

#Fitness hero cost how to

Great! Coach Matt is a father of 2 and did a class last week on how to get your kids involved! There are thousands of families using NF Prime to stay active and fit. This is why Team NF Coaches and I continually help come up with fun, nerdy ways to challenge and motivate our community with exclusive video lessons and workouts.

So no matter where you are starting – or what knowledge you may have of exercise movements and form – we are here to walk you through each step and get you ready to rock! We want you to complete every exercise with the confidence you’re doing things safely and properly.

#Fitness hero cost full

Within the online courses alone, you’ll have immediate access to:ħ Levels of Bodyweight Workout Routines (30+ workouts) you can do at home (and gym workouts too).ħ0+ Academy videos on how to do EVERY movement correctly.ħ full 30-minute yoga routines you can do in your living room.Ī full guide on getting your first handstand (with videos for each step).Ī complete guide on how to use gymnastic rings (a goal for many), and even how to set them up in your house: We also focuse on exactly how to scale every exercise based on your body and ability level. That’s why we’ve recorded over 100 individual HD videos that show you step-by-step how to complete every movement in NF Prime with proper form. We know the first step is simply knowing HOW to do a specific movement or exercise confidently. The Rebellion has successful members of all genders, all ages, and all backgrounds. Community challenges: virtual 5K races, chin-up challenges.Exclusive access to NF Journey, our habit-building app.

#Fitness hero cost professional

Expertise of 15+ professional Team NF coaches.Support from the most accepting and passionate fitness community on the internet.The proven successes from our self-paced online courses (over 50,000+ customers).Nerd Fitness Prime is now officially here. (Don’t worry, I’ve already cleared the name with the OG transformer, Optimus Prime. I’m excited to tell you about it today – it’s called… Need a community to support you and interact with when you’re isolated? New to fitness and overwhelmed about what to do? Stuck at home and need no-equipment workouts? It’s the culmination of everything we’ve created as a community and a company over the past decade, and I couldn’t be more excited to share it with you. We’ve been working behind the scenes for a long time on a new community-driven experience, and I can FINALLY spill the beans. What if we could emerge from our apocalypse bunkers in BETTER shape – both physically and mentally – than before we went in? What if we could actually create MORE connection and human interaction, even if we’re all stranded and separated from one another? With this being our new reality for the foreseeable future…maybe there’s a different way! More people than ever are desperately craving connection and yet are unable to connect in the real world. We are hamsters in cages, stuck in a routine we didn’t design. One more skipped workout – we don’t have time, things are too busy.One extra beer at night – we need it, work is frustrating.One extra cookie – we deserve it, the kids were extra bratty today.Greetings from my apocalypse bunker!Īs we spend more time in a world of absolute chaos and uncertainty, that voice in our head starts to take over: At home workouts, superhero habit building, group challenges, and the most supportive community ever.